Self Care for LMTs
SUN DEC 6, 10 AM - 2 PM

4 CE Hours | Non-Live

Location: At my home in Cresthill, 8433 Laberta Blvd

Massage therapy is rewarding work, but the physical and emotional demands of the profession can take a toll. This workshop offers an opportunity to connect with fellow massage therapists, share real-world experiences, and explore practical strategies for building a healthier, more sustainable practice.

We’ll begin with a roundtable discussion focused on the challenges and successes we experience as massage therapists. What does your unique practice need? What strategies are working for you? Together, we’ll share ideas, troubleshoot common challenges, and learn from the experiences of our local massage therapy community.

Next, we’ll explore occupational burnout, common work-related injuries, and practical strategies for reducing physical strain and protecting your body throughout your career.

Then it’s time to put self-care into action! The second half of the workshop is dedicated to restorative experiences, including sauna, cold plunge, red light therapy, and a sound bath. Depending on time and group interest, we may also explore energy clearing, halotherapy, and a stretching routine specifically designed for massage therapists.

Come connect, recharge, and leave with fresh ideas for taking better care of yourself while caring for others.


Tend Studio
8433 Laberta Blvd, Savannah, GA 31406

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